How can Ayurveda help me ?
AYURVEDA WORKS TO IDENTIFY THE ROOT CAUSE OF A DISORDER
Is your quality of life affected by a persistent condition?
Do you feel that conventional medicine has not worked or that it is treating the symptoms instead of providing a cure?
Ayurvedic medicine is the world's oldest holistic healing system. It has been used for over 5000 years to cleanse and restore balance to the body and mind.
Ayurveda is successful in treating a wide range of conditions:
IBSÂ
Constipation
Acid Reflux
Ulcer ColitisÂ
Stress
Depression
Fatigue
Insomnia
Weight Loss
Under/Over Active Thyroid
Lower Back Pains
Heavy Menstrual CyclesÂ
Uterine Fibroids
Endometriosis
Menopause Â
High and Low
Blood PressureÂ
MigrainesÂ
Hair Loss / FallÂ
Arthritis
Osteoporosis
Diabetes
Eczema
Â
The premise behind Ayurveda is that the mind can influence the body into the direction of sickness and health. Ayurveda is developed as a system. It is a system to connect us to our own inner intelligence, to bring it to balance and in turn, bring balance to the body.
Ayurveda has seven basic principles for restoring and maintaining the mind-body equilibrium.
​
Eat a colourful, flavourful diet.
Sleep soundly at night.
Engage in regular exercise that enhances flexibility and strength.
Take time daily to quiet your mind and meditate.
Cultivate loving relationships.
End what does not serve you.
Awaken your passion.