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Sarika Kohli
Jun 6, 20222 min read
How to improve your immune system
‘How to improve your immune system?’- your diet and lifestyle habits are the pillars of your immune mechanism to fight off diseases,...
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Sarika Kohli
May 25, 20222 min read
Overcome Stress With Ayurveda
Symptoms of anxiety include stress, high anger levels, unstable relationships, fatigue, headache, inability to sleep, health issues due...
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Sarika Kohli
May 24, 20222 min read
Effective Ayurvedic Treatments For Lower Back Pain and Sciatica
Effective Ayurvedic Treatments For Lower Back Pain and Sciatica The modern lifestyle is hectic, stressful, and demanding; both,...
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Sarika Kohli
Dec 2, 20211 min read
Ayurveda self-care tips for winter
Staying healthy and active in the winter season can be challenging at times. Cold wind and gradual dip in the temperature can make anyone...
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